Mediterranean Herb Rack of Lamb Platter Recipe

The Flat Belly Code




Horse Gram – A Nutritious and Miraculous Lentil

It is rightly said that if people want to become healthy, they should incorporate lots of fluids, green veggies, fruits, legumes and whole grains into their daily routine and diet because of their high protein and vitamin contents. Horse gram is one of the lesser known beans and is quite useful as cattle feed. It’s also a popular ingredient in Indian cuisine, particularly in Southern India.

Angular Cheilitis Treatment: 3 Dire Reasons Why Not To Neglect Your Diet and Vitamins!

We have all heard the phrase: “Eat right, get enough sleep and exercise in order to live a long and healthy life. However, when it comes to Angular Cheilitis treatment, the part of the phrase that is the most meaningful is eating right. In fact, eating right trumps everything else in the war to cure the disease.

Want To Eat Some Poison? Try Some High Fructose Corn Syrup

The public has shown a propensity to eat a lot of processed foods, mainly due to the convenience factor. Processed foods are convenient to prepare but have very little nutritional value. Why? Because they are loaded with unhealthy ingredients like Sodium Benzoate and High Fructose Corn Syrup. Let’s take a look at High Fructose Corn Syrup. Why? Because it’s in a multitude of products ranging from bread to pastry and everything in-between. The processed food industry has attempted to promote Fructose as a holistic, wholesome sugar emanating from natural botanical sources. Modern scientific research, however, has come up with an entirely different evaluation of this additive and it’s not good.

How To Make a Nutritious Meal

If you made a New Year’s Resolution about cooking nutritious meals this year you may be wondering how to fulfill it. There’s a lot more to cooking than rattling the pots and pans.

Fulvic Acid and Its Amazing Health Benefits

If you are able to grow some of your own foods or have access to organically grown products, by all means do what you can there. If, however, like most of us, you probably don’t eat a perfect diet, and very little of it is organically grown, I believe it is very important that you consider supplementing with fulvic acid.

Cooking Oil That Fits

Oil is one of the essential ingredient in cooking process. Varieties of oils are available in the market these days. Choosing the right kind of cooking oil holds vital importance as it directly affects our health.

Days Off From Workouts and Sugar Addiction (Starring Everyone Else’s Wisdom!)

Do you find yourself looking for days off from your workouts or your nutrition plan? A good alternative perspective is essential. This article offers several inspiring quotations to help you.

The Benefits Oyster Extract For Men

It is important for males to improve their health. So, it is best to look for food items that can provide them with the right nutrients they need.

Why Is Olive Oil A Healthy Food?

If you are starting a new healthy eating program you want to make sure that olive oil is included. It is the foundation of the Mediterranean diet, who have the world’s longest-living cultures. Many of the health-promoting effects of the Mediterranean diet have been credited to olive oil consumption.

Choosing the Best Multivitamin for Your Health

Depending upon your dietary habits, medical or medication history, alcohol intake and other lifestyle habits, going for a multivitamin supplement could be a healthy choice for you! Many of us do not get the recommended daily allowance (RDA) of vitamins and minerals from our diets and have a hard time tracking our nutritional requirements.

How Do You Know You’re Drinking Enough Water?

Dehydration caused by not drinking enough water is a common problem with many people, and it can cause other health problems. Urinary tract infections, high cholesterol, premature aging and even confusion and anxiety can be issues when we don’t drink enough water. And for seniors it can become an even greater problem, as the thirst mechanism that tells us to drink more water becomes less efficient as we age.

Healthy Meals

Many would agree that healthy meals for busy people seem impossible. While most of us know that eating healthy is a must, many are not aware as to how this can be achieved.

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